
EMOTIONAL FREEDOM TECHNIQUE WITH CAITLIN ADAIR
Are you ready to tap into a healthier, happier life?
Are you ready to do the gentle inner work that frees you from old programs and patterns, from self-sabotaging beliefs that no longer serve you?
Give yourself the gift of Emotional Freedom Technique (EFT).
Hi, I’m Caitlin.
I’ve been tapping to help others with their lives using EFT Tapping since 2022. I LOVE it! I studied at EFT Universe for two years before opening my practice. Nearly all sessions are held on Zoom, so no one has to travel.
I have helped people with all kinds of physical, emotional and spiritual issues. We can work on the surface or we can go deep. It all helps, but the deep work unravels your deep issues. Sessions are always led by the client. I do not push you to go where you do not wish to go.
We have fun!
How does it work?
Following me as I tap on my own body, you tap on eight acupuncture points on your own body while repeating phrases after me, such as: “Even though I have this pain in my solar plexus, I deeply and completely love and accept myself.” Or, “even though I can’t stand my sister-in-law, I accept and honor all my feelings.”
Then we explore together how that feels in your body and what might be causing your distress, and tap some more. Stress levels are measured by you on a 0 to 10 scale. Intensity of the feelings nearly always goes down after tapping, often to zero.
I have also used EFT tapping on myself and my family with great success. Traumas, both “Big T” and “little t” traumas, often are tapped completely away. You come away from the session feeling relieved, lighter, less stressed, with insights and with a tool you can use on yourself. And those effects last! In one session my client was freed from a lifelong fear of flying in airplanes. She travelled overseas a few months later with no qualms.
“I felt deeply seen on a soul level of healing.”

EFT is for
• Fears of all kinds
• Stress
• Depression
• Pain
• Phobias
• Self-limiting beliefs
• Physical issues
• And more
Resources
There are over 200 peer reviewed scientific studies attesting to the efficacy of EFT. Check these out:
Scientific Research on EFT Tapping – EFT Universe
Studies show that EFT is effective as a self-help tool, while it is also used in many healthcare settings by medical and mental health professionals.
The Annual Tapping World Summit
I was introduced to EFT a number of years ago in a therapy session. Then I attended the free, annual Tapping World Summit produced by three Ortner siblings, and I was hooked! Find out more here:

Testimonials

Rates

Caitlin Adair
Email: tapwithcaitlin@sover.net
Text only: 802-289-1539
Land Line: 802-387-5779
Caitlin Adair studied at EFT Universe and has helped many clients release and heal from stress, trauma, and emotional and spiritual issues. She is the author of Love’s Body Speaks, Embodying the Sacred Feminine in the New Millennium, and is a master gardener. She lives in Westminster West, Vermont.
